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When you have struggled with alcohol addiction, you can rejoice when you reach the one-year sobriety milestone. Yet the journey does not end there. In fact, sometimes it becomes harder. Social settings are among some of the harder challenges for recovering from alcohol addiction because you might be exposed...

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Going to rehab is a big decision that not only takes time to consider but also a great deal of courage accepting that you have a problem and you need help. However, when you seek encouragement from online or friends, you can discover thoughts and ideas about rehab that...

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In recent years, deaths surrounding heroin overdoses have risen greatly. Between 2018 and 2019, heroin has claimed more than 15,000 lives. Furthermore, an estimated 500,000 ages 12 and up are regular users. These stories of young adults succumbing to the darkness of heroin use and overdosing are truly heart-breaking,...

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It is no secret that the bond between a pet and its owner is sacred. In fact, it is astounding just how many cats and dogs are roaming the airports these days! However, with the growing registry of service animals and emotional support animals (ESA) one might ask, where...

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Getting in over our heads is one of the leading causes of relapse during early recovery. We often do not allow ourselves enough time to adapt and grow to make certain life-altering changes. In the early stages of recovery, we have not yet learned how to manage our emotions...

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One of the primary stages of maintaining a successful sober recovery is being able to let go of the people in your life that have had a negative impact on you. Perhaps these are friends that you used with, dealers you bought from, and even family members that might...

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It is hard for a child to lose their parent for a long period of time under any circumstances. Children need their parents, and if a parent has to go away to get help with their addiction, a child might not fully comprehend this. Explaining this to a child...

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Social anxiety can interfere with who you are, affecting your thoughts in negative ways. If you suffer from social anxiety, you are likely familiar with its associated signs and symptoms. These include fear of social interaction, fear of being judged, fear of leaving the house, fast heart rate, trembling...

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Knowing you have a problem and being motivated to seek care is half the battle. Finding the right care for your situation is the next step. Today, there are more options for recovery than perhaps ever before. Some of these new philosophies and alternative treatments can be much more...

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Suffering from addiction can be both emotionally and physically difficult. Admitting you need help is the first step. Recovery is structured to help you make healthier friendships, gain tools needed to support a good career, as well as manage your own physical and mental wellbeing. However, even with all...

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