Twelve-step fellowships have long been the standard course for addiction and alcohol treatment. While many people have found success through these fellowships, the reality is they are not the only option for those seeking recovery.
Other recovery fellowships are available for those who seek alternatives to the twelve-step fellowships.
Here we take a look at some of the popular recovery alternatives to twelve-step fellowships.
SMART Recovery is a self-help program that focuses on evidence-based recovery techniques, primarily rooted in cognitive behavior therapies.
These techniques work to change the individual’s perspectives and emotional reaction to formal triggers.
SMART Recovery differs from Twelve-step programs in that it primarily seeks to support individuals using science-based techniques instead of spiritual ones.
While Twelve-step fellowships believe individuals are powerless over drugs and alcohol, SMART Recovery focuses more on empowering the individual to make positive choices.
While SMART Recovery has regular meetings like Twelve-step fellowships, they leave it up to the individual to decide if they want to keep attending or not.
Here, we discuss the 12 Step Program vs. Smart Recovery.
LifeRing Secular Recovery
LifeRing Secular Recovery is an organization of people committed to sharing their practical experiences and providing recovery support for those seeking to live a life free of drugs and alcohol.
Rather than pushing a specific program, such as the twelve-steps, LifeRing chooses to embrace whatever works for each individual. LifeRing believes that within each of us exist not only the desire to stay sober, but also the power to stay sober.
LifeRing differs from Twelve-step fellowships in that they do not believe in sponsorship or working steps. LifeRing also does not have any higher power requirement or notion needed. LifeRing does provide face-to-face meetings where ideas and techniques to achieve sobriety can be freely discussed and traded.
Celebrate Recovery is a Christ-centered recovery program for anyone struggling with hurt, pain or addiction of any kind. Celebrate Recovery is a safe place to find community and freedom from the issues that are controlling our life.
Despite being founded less than thirty years ago, Celebrate Recovery already has 35,000 churches around the world. While Celebrate Recovery does incorporate the Twelve-steps into their fellowship, they differ from other Twelve-step fellowships in that Christ is considered the one and true higher power.
Celebrate Recovery also uses the eight beatitudes as the guiding principles to follow instead of the twelve traditions. Celebrate Recovery provides regular meetings that range from beginner meetings to more advanced step-study meetings.
This article is intended for those considering a new way of life, free of the pain of drug and alcohol addiction. For more information on recovery and anyone seeking help with addiction and substance abuse problems, please call True Recovery at (844) 744-8783 or visit us online.