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Posts by category
- Category: Addiction and Dependency
- How Does Drinking Tea Curb Cravings?
- Bubble Bath Day: Decompress, Reflect and Relax With a Nice Bubble Bath
- Relapsing After Time Spent Sober
- Understanding Possession With Intent to Distribute Charges and How to Defend Them
- How Normalizing Marijuana Poses a Threat to Recovery
- How Employers Can Support Their Remote Workers’ Mental Wellness
- How To Identify Signs of Substance Use or Mental Health Issues From Afar
- Is Your Loved One Concealing an Addiction?
- The Relationship Between Shame and Addiction
- Temporal Discounting: The Value of the Future
- Am I an Alcoholic or Did I Just Make a Mistake?
- Genetic Predisposition and What It Means For You
- Overdose on The Rise
- The First Call Is The Right Call
- First, Accept
- What Makes Me an Alcoholic?
- Defining Dual Diagnosis and How It Can Help You Reverse Further Damage
- Why is Heroin Addiction so Prevalent in Our Society Today?
- When a Parent Enters Rehab, Who Looks After the Children?
- How Do I Find the Right Care for Multiple Illnesses?
- RCO: Positive for Maintaining Sobriety Within a Community
- Does Holistic Treatment Really Work?
- Signs That You Might Be Trading One Addiction for Another
- Do Pets Really Help With Our Recovery?
- Are Video Games to Blame for Mental Illness?
- Caffeine Catharsis
- Beyond the Color of Our Skin
- Is Medication Dangerous? A Conversation About One of Recovery’s Well-Known Methods
- Speak Out and Listen
- Is the Mental Health Stigma Changing?
- What Now?
- It’s Okay to Fall
- Is There a Difference Between Abuse and Addiction?
- How Do You Identify Addiction?
- Doing Fine or High Functioning?
- Self-destructive Behavior and Addiction
- Hillbilly Heroin-What is it?
- Gabapentin & Pregabalin Abuse – A Closer Look
- Schizoid Personality Disorder & Addiction
- What to do Instead of Drinking
- Common Drugs that have been Laced with Fentanyl
- Buying Drugs Online – What You Should Know
- Babies Born Addicted – A Growing Crisis
- Dilaudid vs Morphine: What’s the Difference?
- Impulse Control Disorder and Addiction
- Wet Brain – What is it?
- LSD and Schizophrenia
- PTSD and Substance Abuse
- Overeaters Anonymous
- Xanax Blackouts Explained
- The Stages of Alcoholism
- Psychedelics and Psychosis
- Cocaine vs Meth
- Cough Syrup High
- Anxiety and Addiction
- Self-Medication and Addiction
- Bipolar Disorder and Addiction
- Nicotine Dependence and Addiction
- Binge Drinking
- The Most Dangerous Drug Cutting Agents
- Alcohol Use Versus Alcohol Abuse
- National Pet Day – April 11
- What is Shatter?
- What is Blacking Out?
- OxyContin and the Opioid Epidemic
- Butalbital – Its Effects and Addiciton
- Cheese Heroin – What is it?
- Dramamine Abuse, Effects, and Dangers
- The Most Addictive Pharmaceutical Drugs Today
- Roxicodone: What is it and it’s Effects
- Robitussin High: What Every Parent Needs to Know
- Vicodin vs Percocet: What’s the Difference?
- Cyclobenzaprine Abuse: What You Need to Know
- Rising Incidents of Children Drinking Hand Sanitizer
- Mixing Phenibut and Kratom
- Luminal: What is it, Addiction, and Withdrawal
- What is Salvia?
- Mixing Adderall and Alcohol: Dangers and Effects
- Doctor Shopping: What is it?
- Concerta Abuse and Withdrawal Symptoms
- What is Ayahuasca?
- Adderall XR: What is it, Effects, and Addiction
- What are Poppers?
- Mescaline
- Nutmeg High
- Dissociative Drugs
- Demerol Abuse
- Smoking Heroin
- Cocaine Cutting Agents
- Flakka: The “Zombie” Drug
- Phenibut: What is it, Side Effects, and Addiction Facts
- Mephedrone: What is it, Effects, and Withdrawal
- What is Fentanyl? Addiction, Effects, and Dangers
- Grain Alcohol: What is it, Dangers, and Poisoning
- Vaping and Your Health – The Studies are In
- What is DMT? Side Effects of DMT and Dangers
- Ambien Abuse and Addiction
- Top 11 Most Commonly Used Drugs in America
- Crack Cocaine – What is it, Addiction Signs, and Effects
- Klonopin & Alcohol: A Deadly Mix
- Bath Salts – What are They, Effects, and Addiction
- Peyote – What is it and it’s Effects
- Opana – What is it, Addiction Signs and Withdrawal
- Lortab – What is it, Addiction Signs and Withdrawal
- Morphine versus Fentanyl: What’s the Difference?
- Sizzurp, Purple Drank, and Lean – Effects and Dangers
- Licking Toads – Side Effects and Dangers of Bufotenin
- What are JUULs? A Guide for Parents
- Gabapentin Abuse, Side Effects, and Withdrawal
- The Most Harmful Drugs During Pregnancy
- PCP Abuse & Addiction Signs, Effects, and Withdrawals
- Ketamine Abuse
- Is Ultram Addictive?
- Benzodiazepines and Opioids: A Deadly Combination
- Valium Addiction, Abuse and Warning Signs
- Methadone Addiction, Effects and Withdrawal
- Ritalin Addiction Signs, Treatment and Withdrawal Symptoms
- Kratom Addiction, Withdrawal, and Addiction Treatment
- Ecstasy/MDMA Short and Long-term Effect on the Brain
- Codeine Abuse and Addiction
- Top 10 Most Dangerous Drugs in the World
- 2019 Fentanyl Outbreak in California
- Inhalant Abuse, Effects, and Dangers
- Top Signs of Cocaine Use
- Signs of Marijuana Addiction and Use
- What is Vicodin?
- The Long-term Side Effects of Methadone Maintenance
- Gray Death: What You Need to Know
- Carfentanil – The Elephant Drug
- Top 5 Common Side Effects and Signs of Alcoholism
- Fake Prescription Pill Dangers
- Long-term Effects of Alcohol on Your Brain
- Acetaminophen Overdose: Another Fatal Danger of Percocet/Vicodin Addiction
- Are Steroids Considered Drugs? Science says YES
- Synthetic Marijuana and Spice Dangers
- Top Five Common Side Effects of Oxycontin
- Top 5 Reasons Why Steroids are a Drug
- 12 Step vs. Smart Recovery: Side by Side Comparison
- Does Adderall Really Help College Students?
- Drugs and Grades
- Is Tramadol Addictive?
- Top 5 Craziest Things Spice Has Been Found to be Contaminated With
- The Latest Statistics on the Opioid Epidemic
- Most Commonly Abused Drugs by Young People
- Top 5 Factors That Increase The Likelihood A Child Will Develop Addiction
- Is Marijuana Withdrawal a Real Thing?
- A Parents Guide to Adderall, Ritalin, and Vyvanse
- Music Festivals and Drugs
- Opiod Overdoses Explained
- Top 12 Most Popular Hallucinogenic and Psychedelic Drugs
- Cough Medicine – Dextromethorphan: What You Need to Know
- Opiate? Opioid? What’s the Difference?
- Do the Elderly Face Drug Addiction and Alcoholism?
- Top Five Long-Term Consequences of Xanax
- Fentanyl and the Opioid Epidemic
- Inhalants Explained: Uses, Dangers, and Effects
- Short Term Effects of Cocaine Abuse
- What Are Dabs?
- Long Term Consequences of Heavy Cocaine Use
- Prescription Pill Precautions
- Prescription Painkillers and the Heroin Epidemic
- Top Five Short-Term Effects of Heroin, Opiates, and Opioids
- List of Popular Date Rape Drugs
- Short-term Effects of Prescription Amphetamines
- Long-term effects of Adderall/Rx Amphetamine Abuse
- Most Popular Drugs on College Campuses
- Most Popular Synthetic Designer Drugs in the United States in 2019
- Top 5 Short Term Effects of Xanax Abuse
- Top 5 Long Term Consequences and Effects of Xanax
- Top 5 Long Term Effects of Heroin Use and Addiction
- The Dangers of Spice – Synthetic Marijuana
- Xanax (Alprazolam) Withdrawal and Long Term Effects
- Is Marijuana a Drug?
- Overview of Currently Popular Drugs of Abuse
- The Opioid Epidemic in the United States Infographic
- Signs of Drug Abuse
- Healthy Mind and Body: A Mental Health and Suicide Prevention Guide
- Teaching Kids About the Dangers of Drug and Alcohol Abuse
- Removing the Stigma: How to Create Productive Dialog About Addiction
- Driving Under the Influence of Alcohol: Drunk Driving Statistics
- Teaching Kids About the Dangers of Drug and Alcohol Abuse
- The Opioid Epidemic in the United States Infographic
- Healthy Mind and Body: A Mental Health and Suicide Prevention Guide
- Category: Addiction Treatment
- How Do You Use Your Experiences to Help Others Get Sober Amid a Pandemic?
- Treatment vs. Prison: The Opioid Crisis and America’s Addiction to Prohibition
- What You’ll Need To Do When Your Employee Enters Treatment
- Mandatory Treatment: Does it Work?
- Teenagers, Their Brains, and Addiction
- Maintaining Wellness and Recovery During the COVID-19 Pandemic
- When Self-Medicating Is Not an Option
- EMDR: A Helpful Resource
- Letting Go of What You Can’t Control
- What Should I Do When a Friend Relapses?
- Avoiding Compulsive Behavior
- What Men Should Know About Addiction for Men’s Health Month
- What to Consider When Transitioning Into Online Communities
- How Can I Reduce Health Care Costs?
- Does Playing an Instrument Help Our Mental Health?
- What’s the Difference Between a Cure and Treatment?
- What Is the Difference Between Counseling and Psychotherapy?
- You Don’t Need It
- The Places We Have Come to Fear the Most
- How Much is Too Much?
- Looking in the Rear-View
- What Does a Typical Day in Rehab/Treatment Look Like?
- Facing Reality After Treatment
- How Do You Navigate Toxic Relationships in Recovery?
- Avoiding Relapses
- “We” vs. “You”
- Criteria for Rehab (or, How To Answer “I don’t think I have a problem!”)
- I’m in Rehab…What Do I Tell My Kids?
- The Early History of Alcoholics Anonymous
- Marijuana Anonymous – What to Know
- The Big Book of Alcoholics Anonymous
- 8 Facts You Did Not Know About Bill W.
- What is a CADC Certification?
- What is Outpatient Treatment?
- Interventions – What are They and Their Benefits?
- What is Medically Assisted Detox?
- How to Help a Loved with Alcoholism or Addiction
- How to Find the Right Addiction Treatment Center
- Meth Mouth – What it is and How it Happens
- Co-occurrence and Addiction
- Xanax Withdrawal Signs and Symptoms
- Benefits of Sober Living Homes
- The Myth of Will Power & Addiction
- True Recovery Receives 2018 Top Workplaces Award
- The Dangers of Do-It-Yourself (DIY) Detox
- Vivitrol: What is it and How it Works
- Leave of Absence
- Detoxing at True Recovery Detox Centers vs Cold Turkey at Home
- What are the Benefits of True Recovery Residential Treatment?
- Post-acute Withdrawal Syndrome and Opioids
- Post-acute Withdrawal Syndrome and Benzodiazepines
- Oxycontin Withdrawal and Treatment for Oxycontin Addiction
- Xanax Withdrawal and Treatment for Xanax Addiction
- Suboxone Withdrawal and Treatment
- Klonopin Withdrawal and Treatment for Klonopin Addiction
- A Guide Resisting Peer Pressure for Drugs and Alcohol
- Young People and Treatment
- Disease Concept of Addiction/Alcoholism
- The Three Characteristics of Addiction
- How to Approach a Loved One with a Drug or Alcohol Problem
- Top 5 Signs of Heroin/Opioid Addiction
- Top 5 Classic Signs of Alcoholism
- Benefits of Detoxing in a Medical Facility
- What to Expect from Heroin, Opioid, and Opiate Withdrawal and Detox
- Signs You May be Enabling a Loved One’s Alcoholism or Addiction
- PAWS – Post-Acute Withdrawal Syndrome
- List of 12-Step Fellowship Groups
- Five Signs You Might be an Alcoholic
- What is Dry Drunk Syndrome
- This is Your Body and Mind on Drugs Infographic
- Removing the Stigma: How to Create Productive Dialog About Addiction
- Category: Alcoholism
- Why is It Important to Become a Leader in AA?
- Navigating the Post-Arrest/Court Process for a DUI
- What is SR-22 Certification? And When is it Necessary?
- Finding Sponsorship in AA
- Roadside Cheek Swabs: A Moral Dilemma?
- What are the Concerns of Having an Interlock Ignition Device?
- How to Keep a DUI From Jeopardizing Your Future
- How Do You Stay Sober in a Social Setting When Other People Are Drinking?
- Alcohol and Genetics: A Cocktail for Brain Diseases?
- What is a “dry drunk?”
- Category: Health and Wellness
- Does a Clean House Matter?
- Sleeping Your Way to Success
- How to Use the New Year to Your Advantage
- Is Mindfulness That Important?
- How Can I Improve My Focus and Concentration?
- Can Food Affect Your Mood?
- Four Healthy Hobbies for Recovery
- What Are the Benefits of Meditating During Recovery?
- Utilizing Nature During a Pandemic
- What is Cold Weather’s Relationship to Anxiety?
- Re-Write Your Holiday Story: How to Stay Sober During The Holidays
- New Years Day: Why Resolutions Are a Bad Idea
- Labor Laws: Mental Health Rights in the Workforce
- Telehealth: How Will Telehealth Evolve Post-Pandemic?
- Animals: A Key Component to Maintaining Comfort During the Pandemic
- How to Connect Mind, Body, and Spirit to Achieve a Healthy Self-Perception
- Sustaining Wellness and Recovery During the COVID-19 Pandemic
- Environmental Surroundings: How Does Noise Pollution Create Anxiety?
- The Virtue of Video Games: Reaching New Frontiers in Effective Recovery
- B4Stage4: A Philosophy Aimed to Change Perceptions of Mental Health Awareness
- How Can Telehealth Treatment Be a Better Experience?
- How Could Hobbies Create Harmful Habits?
- Principles of Trauma-Informed Care
- Misery Loves Illness
- Intervening: How to Become a Proactive Friend?
- The Importance of Caring for Others — and Letting Them Care for Us
- Get a Great Workout at Home
- Will I Be Safe Working at My Office?
- Maintaining Purpose Through Difficult Times
- Give Yourself Plenty of Choices
- What’s Happening Behind the Mask?
- How to Understand Thoughts
- The Benefits of Sleep
- How to Be More Optimistic
- What Are the Benefits of Telehealth?
- How Kindness Strengthens Connection
- Understanding Your Uncertainty
- What Are the Benefits of Cooking?
- How to Experience Outdoor Activities Amid Social Distancing
- What Is the Best Therapeutic Animal for Me?
- How Do You Combat Social Anxiety?
- The Dark Side of School
- Summertime Blues
- How Reading Can Help Us Think Healthier
- Through the Camera Lens
- Comics That Tell Our Stories
- Climate Change’s Reach
- The Dangers of Abortion
- Your Children’s Actions
- How Does Air Pollution Affect Mental Health?
- How Does Sleep Affect Mental Illness?
- The Right Stuff
- Using Ourselves as Motivation Instead of Others
- The Person in the Mirror
- The Grind Never Stops
- Does Diet Affect Our Mental Health?
- Our Relationship with Food and How It Damages Our Well-Being
- Category: Life in Recovery
- Is It Possible to Change Your Habits?
- Recovery and Creativity
- Recovery and Volunteer Work
- How Can Stoicism Impact My Life?
- Traveling While You’re in Recovery
- How Recovery Opens Your Life to New Possibilities
- What Are the Benefits of Art Therapy?
- Recovery and the Pandemic Blues: How to Not Feel Alone
- Recognizing What Makes You Unique
- Dreams Do Come True: Getting Proactive About Your Dreams
- Plan Ahead: How Having a Plan will Help You Through Winter
- National Hobby Month: Using National Hobby Month to Combat Addiction
- The Importance of Giving Back After Leaving Treatment
- How Do You Get Along With Roommates in Sober Living?
- How Do I Find a Sponsor?
- The Importance of Recovery Beyond Abstinence
- Act Your Age: Recovering Emotional Maturity in Adulthood
- Acupuncture: Pinpointing Addiction Treatment
- Relationships in Recovery: How to Fall in Love With Sobriety First?
- The Controversies of Marijuana: Is Smoking Ever Okay in Recovery?
- The Marginalization of LGBTQ+ Youth in Recovery
- Graduation Awaits
- What are Ways to Find Success in Recovery?
- September is National Recovery Month
- Mindfulness Is a Superpower
- 10 Questions for Screening an Attorney
- Find Your Inner Voice
- Supporting A Loved One In Recovery
- What Is Motivational Interviewing?
- How Do I Plan for the Future?
- Recovery in a Post-Pandemic World
- Minority Mental Health Awareness Month: Breaking Down Barriers Inside and Out
- Accountability Partner
- TEAM: Together Everyone Achieves More
- Spark Interest With Challenges
- The Power of Music
- How Children Help Recovery
- Remember Your Capabilities
- How to Handle the Loss of a Job
- How to Create Workspace
- Reinventing My Idea of Fun
- Remaining Sober When Your Spouse Drinks
- Dating Someone From My Recovery Program
- How to Repair Relationships in Our Lives
- Detox for Heroin Abuse: What Should I Expect?
- Journal: How Written Word Contributes to Recovery
- Expectations: How Do Our Expectations Hold Us Back?
- Coping With the Loss of a Loved One While in Recovery
- What is Toxic Stress?
- Mirror, Mirror, On the Wall
- What Exactly Is Recovery?
- Things We Wish We Knew
- What Are the Signs of Abuse?
- What is Self-Blame?
- Weekend Warriors
- Between Two Worlds
- Mad About March
- Is There Shame in My Happiness?
- Tragedy and Complacency
- It’s All a Routine
- Is Moving a Good Idea?
- Money Troubles
- Celebrities and Stories
- How Far We’ve Come
- Living in the Sadness
- Love and Loneliness
- Changing After Recovery
- Is There a Bad Kind Of Support?
- Writing It All Out
- Getting Over Our View of What’s Right and Accepting What We Think Is Wrong
- Is It Possible to Practice Too Much Self-Empowerment?
- Being Told Differently
- Respecting Our Own Limits
- Dealing with Death After Recovery
- The Child That You Used to Be
- Understanding Our Value and Worth Among Our Battles
- Learning How to Step up and Speak out for Those Who Are Making the Wrong Decisions
- Let the Music Take You, Part III
- Experiencing the Loss of a Loved One
- Relationships and Mental Illness
- A Look Into Emo Music and What It Can Do to Help Us
- Rolling with the Punches
- Finding Ourselves in Others
- How Live Music Saved Some of Us and How It Can Save You Too
- Dealing with Long Distance Relationship in Recovery
- How Can You Identify Unhealthy Coping Habits?
- Holidays and Humbugs: Navigating the Holidays in Recovery
- Finding the Humor in Our Experiences and Knowing the Best Way to Handle It
- How We Can Find Comfort and Support in Our Beliefs
- Exploring the Anger We Feel Towards the God We May Believe In
- It Just Keeps Coming: Losing Your Job in Post-Recovery Life
- The Worst Critic
- Turning the Dark Into Light
- Relationships in Recovery
- Pushing Yourself to Live
- Being an Anorexic Male
- Amending the Family After Recovery
- Does Anyone Understand Me?
- How Does Alcoholics Anonymous Work?
- What Should I Bring to Rehab?
- Fun Hobbies for Those in Sobriety
- Meditation and Recovery
- What Questions to Ask a Treatment Center Before Enrollment
- 8 Ways to Deal with and Stop Alcohol Cravings
- Long-term Effects of Hallucinogenic Abuse
- Supporting a Loved One in Recovery
- True Recovery’s Dr. Alva on the Dr. Drew Podcast
- True Recovery Receives Joint Commission Accreditation
- Top 10 Benefits of Sobriety and Recovery
- The Importance of Alumni Groups in Recovery
- Service Work in Recovery
- New Years Resolutions Can Be Made at Anytime!
- Time Management for those in Early Recovery
- Dry Drunk Syndrome Explained
- Top Five Benefits of Vivitrol
- A Guide to Finding the Right Sponsor in a Twelve Step Fellowship
- Relapse Dreams – Cause for Concern or Normal?
- Back to School: The Benefits of Going to School in Early Recovery
- Top 3 Twelve-Step Alternative Recovery Fellowships
- New Years Resolution Ideas for Those of Us Already in Sobriety
- Pet Therapy & Addiction Recovery
- Does Sobriety Heal the Brain After Alcoholism?
- Transference & Addiction
- Traveling Tips for those in Early Sobriety
- Attending Work Functions in Early Recovery
- The Power of Willingness in Recovery
- The Serenity Prayer and Recovery
- Post-acute Withdrawal Syndrome and Alcoholism
- Survival Guide to the Holidays for Those in Recovery
- Meditation and Healing for Those in Recovery
- Top 5 Risky Behaviors for Those in Early Sobriety
- Top 5 Tips for Surviving the Holidays in Sobriety
- Coping With Stress in Recovery
- Top 5 Alternate Hobbies to Doing Drugs
- Is Sobriety Better?
- Top 5 California Recovery Conventions and Gatherings
- The 12 Promises of Recovery and What They Mean – Part III
- The 12 Promises of Recovery and What They Mean – Part II
- The 12 Promises of Recovery and What They Mean – Part I
- Top Movies About Recovery
- List of Famous People in Recovery and Treatment
- The Twelve Traditions: Part Four
- The Twelve Traditions: Part Three
- The Twelve Traditions: Part Two
- The Twelve Traditions: Part One
- Faith Without Works is Dead: A Guide for Recovery Newcomers
- The Four Paradoxes of Drug & Alcohol Recovery
- Support Groups in the Drug & Alcohol Recovery Process
- Sponsorship in the Drug & Alcohol Recovery Process
- What is Acceptance When it Comes to Drug & Alcohol Recovery?
- The “Spiritual Experience” and What it Means
- Character Defects: The 6th and 7th Steps in Recovery
- What is Recovery from alcoholism/addiction?
- Top Recovery Books
- The Third Tradition In Drug and Alcohol Recovery
- The Power of Willingness
- The Maintenance Steps: 10th, 11th, and 12th Steps
- Top Recovery Acronyms and What They Mean
- Top 10 Recovery Slogans and What They Mean
- The Third Step in Recovery
- The Second Step in Recovery
- The Fourth and Fifth Steps in Recovery
- The First Step in Recovery
- The Eighth and Ninth Step Amends
- The Alcoholics Anonymous Recovery Triangle
- A Guide to Recovery Meeting Types
- A Brief Guide to Success in Early Recovery
- Category: Mental Health
- The Importance of Having Alone Time During Recovery
- Mindfulness and Recovery
- Journaling Through Recovery
- Boosting Your Self-Esteem in Recovery
- Why It’s Critical to Treat a Dual Diagnosis Correctly
- Is CBT a Better Alternative to Light Therapy to Treat SAD?
- Helping a Loved One Dealing With SAD
- Lethargy: Five Ways to Eradicate Winter Tiredness
- How Do I Not Ice Myself Out This Winter?
- SAD: Understanding the Winter Blues
- Video Games and Their Connection to Stress and Recovery
- Winter Boredom: Engage with Your Surroundings
- How Do I Get Outside and Thrive During Winter?
- Getting Your Beach Fix During Winter From the Comfort of Home
- The Power of the Compliment: No Good Use of Positive Energy Goes Unnoticed
- Humiliation Day: Recognizing Humiliation and its Impact on Recovery
- How Can Gratitude Combat Holiday Isolation?
- Look on the Bright Side: Staying Motivated This Winter Season
- Bake Cookies Day: Baking for Better Mental Health
- Human Rights Day: A Day to Recognize Mental Illness
- Curbing Anger: How Do You Navigate the Holiday Season Peacefully?
- Why is Staying Connected Important?
- Seasonal Affective Disorder: Five Ways to Cope with the Winter Blues
- Preparing For Anxiety By Challenging Your Thoughts
- Avoiding Relapse During the Holidays
- Five Ways: Feeling Connected During the Holidays
- Getting Through the Holidays Stress-Free
- Nature vs. Nurture: Why Is Gen Z Prone to Mental Health Issues?
- Good Vibrations: Five Ways to Give off Positive Energy
- Why Diagnosis Matters
- Holidays and Depression
- Reframing Thoughts: How to Tune Out Distracting Noise
- Achieving Goals By Managing Expectations
- Playing the Victim: How the Victim Mindset Destroys Recovery
- The 5 Most Common Stressors When Working From Home & How To Minimize Their Impact On Your Mental Health
- How COVID-19 Is Evolving the Fight Against Addiction
- How to Determine the Common Symptoms of PTSD
- Recovery Is a Life-long Journey, Not a Destination
- World Mental Health Day
- Stigma in the Media: How Media Perpetuates the Stigma of Mental Illness
- The Duality of Mental Illness: Finding the True Definition in Oneself
- Coronavirus Pandemic: Loss of Morale and Support in Addiction Treatment
- Podcasts: A Beneficial Tool to Aid Recovery
- Avoid Becoming a Statistic in the Rising Suicide Rates
- Is Modern Research Changing the Landscape of Depression Treatment?
- How Breathwork Can Help Recovery
- Keeping Hopelessness at Bay During Recovery
- Understanding Anger in Recovery
- Can Playing Video Games Really Benefit Me?
- Finding the Right Job Opportunity
- Unprecedented Times
- How Do I Manage My Grief?
- Preparing for the New Normal
- How Do I Handle the Worst-Case Scenario?
- Be Thankful
- Regulate the Kind of News You Ingest
- Scheduling Your New Normal
- Choosing the Right Therapist: How Will I Know They Are the One?
- Do You Need Anger Management?
- To Those Who Made It
- Crippling Creativity
- Comfort in the Workplace
- What Are the Different Types of Abuse?
- Memory Cafes
- Coping with One of the Worst Health Conditions
- Mindful Mood Balance
- How Infertility Can Impact Mental Health
- Live Means Living
- All in the Family
- How Can a Teacher Help a Struggling Student?
- Fostering Connections
- What Is Ideal Mental Health?
- How Do I Know My Child Is Struggling?
- What Do You Need?
- Hell is Digital
- Collecting Yourself
- Should I Speak with My Primary Physician About My Mental Health?
- Just Wanting to Stay at Home
- The Social Network
- The Spread of Misinformation
- What is the Rubber Hand Illusion?
- Our Fears Coming Back
- Not Being Afraid of Change
- What are the Different Kinds of Depression? Part 1
- Technology Treatment
- What Are Ruminating Thoughts?
- Children in Need
- Taking Care of the Blame
- What is Binge Eating?
- Sadness in the Spring
- What’s the Difference Between OCD and OCPD?
- Why Is Shame Attached to Taking Medication?
- How We Can Practice Patience with Ourselves After a Rough Night
- After the Most Wonderful Time of the Year
- Should We Be Afraid to Share Our Experiences with Potential Employers?
- Is It Unhealthy to Want to Change?
- Can I Make a Relationship Work with Another Person Who Struggles?
- Breaking Free of the Pain from Comparing Ourselves to Others
- Learning to Let Go and Listen to Others
- Is It Bad to Want to Be Alone?
- Ourselves on the Screen
- Have I Lost My Mind?
- Does My Voice Matter?
- Is It Okay to Not Be Okay?
- How Do You Reconcile the Behavior of Loved Ones?
- How Do You Deal with an Episode in Public?
- What You See in the Mirror
- Is It Bad to Feel Negative Emotions?
- Let the Music Take You, Part II
- Is It Okay to Take Off a Day for Mental Health?
- Seasonal Affective Disorder and How It Affects Us
- Looking Into How Mental Disorders Carry On Beyond Just Us
- Is My Mental Illness a Disability?
- The Advantages and Dangers To Using Games as A Source of Relief
- How Do We Help Our Loved One Going Through Mental Illness?
- How to Cope with the Sudden Loss of A Job and Mental Illness
- How to Cope When Anxiety Rears Its Ugly Head
- Connecting with Those Who Know What We Go Through
- Anything But a Joke: A Look at the New Film, Joker, and How It Is Changing the Conversation
- Counting Sheep: The Ways That Anxiety Cause Sleep to Become the Hardest Part of Our Day
- What Can Cause Mental Disorders to Form?
- Stigmatizing Eating Disorders
- Understanding the Fear
- How Hard Will Recovery Be?
- Dealing with Sadness in Your Fight
- Living in the Shadow of Ourselves
- Let the Music Take You
- How Do I Live with Obsessive Compulsive Disorder?
- How Do I Manage My Depression After Treatment?
- Narcissistic Personality Disorder and Stigmas Surrounding Those Who Suffer
- When Anxiety Jeopardizes Sobriety
- Category: Recovery
- Stamp Out Stigmas: Mental Health, Addiction, and Overcoming the Stigmas
- What Do I Do if I’m Struggling in Recovery?
- How to Build a Support Group
- Why is DBT So Essential During the COVID-19 Pandemic?
- Voting Rights: Can a Convicted Felon Vote?
- Giving Back Is the Greatest Gift in Recovery
- Victims’ Rights Movements: A History of Rehabilitating Victims
- How to Decipher Quality Video Content to Supplement Recovery?
- COVID-19: A Time That Calls for Hope in Addiction Recovery
- 9/11: Healing a Nation
- Back to School?
- How to Handle a Loved One, Their Addiction and Their Defiance?
- Reclaim Your Energy and Revitalize Your Recovery
- Terminal Uniqueness: What It Is & How It Can Undermine Your Recovery
- “Faking It Until You Make It” Is Never Really Fake
- Can a Mother Make It Through Recovery?
- How Can Light Therapy Help My Recovery?
- Creating Positivity in Troubling Times
- Why Compassion is So Important, Especially Now
- I’m Afraid of Flying Right Now. How Do I Fly Sober?
- Can I Handle Moving When I’m in Recovery?
- Habits: How to Begin Creating Healthier Triggers
- Taking Risks
- I Relapsed. Now What?
- Fear of Entering Rehab During COVID-19
- Use Fear as a Compass
- How to Develop Good Habits
- Don’t Worry About What Others Think
- What Will Be Lost When Deciding to Go to Rehab?
- Stronger Together
- Celebrity Culture and Loss
- Overcoming the Trauma and Associations with the Things We Don’t Want to Lose
- Does the Work End When Recovery is Over?
- Balancing the Personal With the Scientific Perspectives
- How Do You Get Over This Mountain?
- Allowing Ourselves to Give Thanks After Recovery
- How to Accept Change and Not Be Afraid Of It
- How Can I Integrate Holistic and Traditional Practices in My Recovery?
- How Social Support Can Aid Your Recovery
- Learning Who You Are Is One of the Most Precious Gifts of Recovery
- Spirituality’s Role in Recovery
- Live Hard, Get Clean…Now What?
- How Does Meditation Help My Recovery?
- Why Practicing Self-Love in Recovery Is so Important
- How Do I Overcome Doubts and Fears in Addiction Recovery?
- What Is Psychodrama and How Can It Help Me?
- Debunking Acupuncture Myths
- Category: Relapse Prevention
- The Types of Relapses and What to Do in the Wake of Them
- Know Your Enemy: Signs of Relapse
- Hair Drug Tests – A Parents Guide
- Accountability: The Key to Preventing a Relapse
- Is Alcohol a Drug? A Look at Cross Addiction
- Signs You or a Loved One May Be on the Way to Relapse
- The Illusion of Control
- Smoking and Addiction
- Top Foods for Getting Rid of Alcohol Cravings in Early Sobriety
- Top 5 Ways to Deal With Drug and Alcohol Cravings
- Guide That You Or a Loved One May Be On the Way to a Relapse
- How to Prevent Relapse: A Guide for the Recovering
- Category: Sobriety
- Methods for Maintaining Your Sobriety
- Proactive New Years: Five Ways to Prevent Relapse
- Learning to Live Outside of Sober Living
- Is Marijuana A Drug? How to Talk With Teenagers About Marijuana and Marijuana Use
- The Dangers of Self-Medicating
- Finding Ways to Empower, Not Enable
- Mindful and Holistic Sobriety
- How Sober Living Helps
- Category: Substance Abuse
- Category: The Next Normal
- Category: Treatment
- Navigating the Legal Process: Is Court-Ordered Treatment Perpetuating Stigmas?
- What Are the Completion Rates for Offenders With Mandated Orders for Treatment?
- The End of the “Pink Cloud”
- Challenges & Solutions for Telehealth Treatment with At-Risk Groups
- Court Services At True Recovery
- An Unexpected Journey
- What’s the Difference Between Outpatient and Inpatient Care?